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A Letter to My Students: Self- care
The following is a response to a school group who emailed me as a follow up to a presentation I made, asking such amazing questions, I just had to post them here! 😊 Enjoy! Dear Students of City Park School Thank you so much for having me in to talk about self-care, and for your…
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Nurturing Well-being: The Vital Role of Therapeutic Teaching in Supporting Mental Health in Schools
In today’s fast-paced, post-pandemic, and war inflicted world, the importance of mental health and well-being for all has never been more evident and needed. According to recent statistics, mental health challenges have become increasingly prevalent, affecting individuals of all ages and backgrounds. In fact, studies reveal that more than one in five children experiences a…